Zen Story: Maybe

Quechuan Story: Flight of the Hummingbird


angel Kydo williams on Love and Justice

Interview with Aaron Johnson, Porsha Beed and Jennie Pearl

This interview helped me see new value in the work of healing ourselves so that we can be in close relationship. To be able to be in relationship is social justice work . The personal is the political.

Breath Work and Meditation

Embodied Land Acknowledgement

Hara Breathing

Focusing on What Matters

Ten Minute Guided Breath Meditation

Ten Minute Yoga Nidra

CRM breath work and resourcing: Dismantling Fear through Connection to Personal Source



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